I’ve become pretty obsessed lately with the simple act of consuming fresh produce (you know what they say about an apple a day!). My brother & I have been juicing up a storm (inspired by the incredible documentary Fat, Sick, and Nearly Dead- which you can now watch in its entirety on YouTube or Hulu+!!), and I can’t speak highly enough about it.
It’s SO much fun to explore your local farmers’ market in search of fresh, local, seasonal produce. You meet great people, learn exactly where your fruits & veggies comes from, and come home with a basket of nutrient-dense whole foods. Not sure where your closest farmers’ market is? Check the map (and all the other amazing resources) on the Local Harvest site!
If you’re already a juicing pro, what’s your favorite fruit or veggie to throw in (my favorite are beets- they make everything pink and pretty!)?